Are you making “too much” estrogen?

Is that even possible?

There is so much information out there about “estrogen dominance” and what it means for womb and hormonal health. What about progesterone? What does this terminology really mean? What symptoms or challenges can arise related to this pattern? And what is causing this anyways?!?

Hi, I'm Kristin

I'll be your guide

I’ve been practicing as an acupuncturist and herbalist focused on womb and hormone healing, fertility through postpartum, for 7 years and this is by far the most common pattern I see! It’s also one that I have personal experience with and was at least part of the root cause of debilitating menstrual pain that I experienced for years.

Get support that doesn't keep you guessing

I’m bringing together the best of what I know - ancient wisdom of Chinese Medicine, hormone know-how of functional medicine and embodied wisdom from my own lived experience, including walking with 100s of women - to offer you a 2 hour workshop just about estrogen dominance.

Here are the details

Instant Access to the Workshop Recording and all materials

No frills. No pain point marketing because really who needs more nervous system activation if you’re having some hormonal chaos?! This workshop is 2.5 hours with integrated case studies.

Understand and Heal Estrogen Dominance

This is for you if you're struggling with estrogen dominance symptoms which include:

  • PMS

  • Heavy or painful periods

  • Fibrocystic breast tissue

  • Postpartum period changes

  • Fibroids or endometriosis

  • Cycle related fatigue or fluctuations in mood and energy

  • Cycle related insomnia

  • Cycle related bloating or digestive changes

  • Headaches (yes, even migraines!)

Are you a community wise woman?

This workshop is also for you if you work with women for womb and hormone healing and want to deepen your understanding of this common issue.

We'll cover more than just the basics

  • Understand Estrogen Dominance

    Understand what this terminology truly means and how it relates to progesterone production. You'll also understand this from the Chinese Medicine point of view allowing you to uproot the energetic pattern underneath this challenge!

  • Root into Estrogen Elimination

    Get specific support for the 3 phases of estrogen elimination, including key steps that support each phase. You'll understand the dynamic process of estrogen elimination and how to support yourself with lifestyle changes, ancestral nutrition, herbal medicine and supplementation.

  • Create Hormonal Resilience

    Learn about the relationship between estrogen and progesterone and how you can boost your progesterone production for better periods and lasting hormonal resilience. This is about creating a lifestyle that supports your hormonal matrix.

Workshop Materials

Ready for you now!

  • 1

    Warm Womb Welcome

    • Important Workshop Information

  • 2

    Healing Estrogen Dominance

    • Healing Estrogen Dominance Replay

    • Workshop Notes

  • 3

    Integration

    • Resources

    • BONUS PDF: Breaking up with Endocrine Disruptors

    • BONUS PDF: Foods for Estrogen Elimination

Of course, there are some bonuses!

This helps you put what you learn into action

  • Breaking Up With Endocrine Disruptors

    This PDF helps you methodically remove endocrine disrupting chemicals from your personal care products and home. Make your hormones happy and say bye to toxins!

  • Foods For Estrogen Elimination

    This PDF supports you to make simple dietary changes that make eliminating estrogen so much easier for your liver and gut! It's not about what you remove but what you can add in that can make a difference.

Exchange

What women are saying about the workshop...

Learn how to better support your body

Arielle

I get a lot of questions about estrogen dominance as an herbalist. Having never experienced extreme symptoms of my own, I knew the basics: avoid xenoestrogens, endocrine disrupters, etc. but when I started experiencing mild symptoms of estrogen dominance postpartum, I wanted to learn how to better support my body. Kristin’s workshop walked me through each stage of estrogen dominance, including how to identify it, tools to help the body get back into balance, and really easy digestible action steps. I feel a lot more prepared to help myself and to be able to talk about it with others!

Consider a bio-individual approach

Olivia

I just finished the replay and the course was great! I appreciated how you broke it down in ways that are easy to understand. I also appreciate the approach of what may work for one may not work for the other and what to consider because of that approach (bio-individuality).

Clear, actionable information

Lindsey

THANK YOU! I wanted to watch the workshop so I could put these into context. The workshop was fabulous - the information was really clear and actionable - I appreciated that you gave so much education on why to do certain things. You also delivered it in a very calm way which my nervous system appreciated!

Understand your own hormones and help other women

Alex

I had the opportunity to dive in and explore Kristin Hauser’s course on Healing Estrogen Dominance which called to me for two reasons; navigating and understanding my own health and hormones and serving other women. At the start of class I had a vague understanding on how an excess of estrogen dominance affects the body and ways in which to support the body coming back into what Kristin calls equilibrium. The way Kristin can take her knowledge and breakdown information to serve it in bite size pieces makes it easy to understand and integrate into everyday living. I am new to measuring BBT and in the workshop we went over patterns and sample charts, which was really helpful outside of having the FAM book as a reference. We also chatted about how labs can give us a piece of the picture, testing to identify hormonal imbalances, root causes, liver support, microbiome support, endocrine disruptors and supporting elimination of estrogen to name a few.

If you’re looking for a jumpstart on healing your hormones, regulating your cycle and rooting into your vitality this is for you!

Join for instant access to the workshop, notes, resource list and bonuses! There are infinite healing possibilities. If this one's for you, you’ll feel it.