Course curriculum

Know your blood, own your body

This is an opportunity to reclaim the embodied wisdom of your menstrual cycle, receive practical knowledge and tips for healthy menstruation and deeply understand your physiology as it relates to hormones. Let’s come together to focus on the power and potential for healing right now. Let’s remember that vitality and freedom are available even in times of upheaval and uncertainty. Let’s tend to our wombs and bodies together as an act of resilience for now and hope for the future. Prolonged stress or suffering doesn’t have to be without growth, pleasure, support and radical self compassion. This is a container to truly dive into the wild nature of nonlinear healing and deep body wisdom that we may turn away from otherwise. I welcome all women into this journey of the sacred and mundane of knowing your blood and owning your body.

Hi, I'm Kristin

Hi, I’m Kristin and I’ll be your guide. I’m a Licensed Acupuncturist, herbalist and somatic sex educator. My practice is focused on women’s sexual, hormonal and pelvic health, fertility through postpartum. I offer embodied, holistic care that centers your real, lived experience. I’m also a mom of two! I am walking this winding path with you. My teaching style is largely influenced by my private practice and personal experience. I draw from my studies of Chinese Medicine, yoga and tantra, hormonal physiology, pelvic anatomy, somatic sex education and embodied trauma healing (in the Somatic Experiencing tradition). Health education, especially with an emphasis on embodiment, is a missing component of modern health care. I create courses and offerings with the goal of providing women an opportunity to claim agency for their bodies and find healing in a way that is generative and deeply nourishing. This course will honor where you are in your process, allow you to take the next step on your unique path and provide deep insight in the womb cycle. I hope you’ll join!

Start here. Start now.